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EPI #126 Shadow Work for Women Leaders

Why Shadow Work Matters for Women Leaders Welcome to ‘She Leads Confidently’ the podcast dedicated to guiding women leaders on a transformational journey of reclaiming their confidence, power, and potential. I’m your host, Karen Barno, and in today’s...

Epi #125 The Power of Transformation.

In today’s episode, Karen dives deep into the transformative power of rewriting your story, drawing inspiration from her book, Blue Rose Bookstore: Sanctuary for Your Soul. This episode is a heartfelt exploration of how transformation begins the moment you decide to...

#124 From Pain to Power: Why I wrote the Book

In this episode, I take you behind the scenes of Blue Rose Bookstore: Sanctuary for Your Soul, sharing the deeply personal story of how and why this book came to life. I reveal the genesis of the idea, tracing it back to 2018, when I felt called to write something...

Epi 123 Busyness and Trauma

In this episode, we’re going to dive into something that I know will resonate with many of you, especially if you’re someone who’s always on the go, always juggling a million things at once: the idea of “Busyness as a Trauma Response.” Now, I...