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#124 From Pain to Power: Why I wrote the Book

In this episode, I take you behind the scenes of Blue Rose Bookstore: Sanctuary for Your Soul, sharing the deeply personal story of how and why this book came to life. I reveal the genesis of the idea, tracing it back to 2018, when I felt called to write something...

Epi 123 Busyness and Trauma

In this episode, we’re going to dive into something that I know will resonate with many of you, especially if you’re someone who’s always on the go, always juggling a million things at once: the idea of “Busyness as a Trauma Response.” Now, I...

#122 Vulnerability

Facebook Twitter LinkedIn Hey there, it’s Karen Barno, and welcome to another episode of ‘She Leads Confidently’! Today, we’re going to take a deep dive into one of the most powerful and transformative topics I know – vulnerability. This episode is...

Three Important Questions

Welcome to “She Leads Confidently,” the podcast dedicated to empowering women to reclaim their identity, embrace their true selves, and lead with confidence. Join me, Karen Barno, as we dive deep into the transformative journey of self-discovery and...