Welcome to the Blue Rose Podcast

Blue Rosie Podcast is a show dedicated to women seeking understanding of who they are, now. The host, Karen Barno interviews high powered, successful women in business. Together they discuss the paths they took on their journey along with their stories of struggles,...

Are You a Peacock or Duck?

Leader or Follower? Peacock ðŸ¦š or Duck ðŸ¦†. It’s a choice you must make if you want to be a leader. Why? Because as a leader, you must be willing to step up and take center stage. In good times and bad people turn to those willing to take charge even when...
Don’t allow the pain of shame to win!

Don’t allow the pain of shame to win!

Everything is Overcomeable! I want to talk to you about when, when the pain gets too much, when is it too much regret Too much shame, too much, really anything that you’re really ready to make the decision to change I’m Karen Barno,  welcome to...