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She Leads Confidently

Epi #95 Power of Your Story: Healing through Your Personal Story

Understanding the Power of your Story. Reconnecting, Rewiring, and ReIgnite Possibilities. Each person has a story that empowers or disempowers them. The childhood stories are their view of an incident that occurred in their life, be it trauma, parents divorcing, death, or good times.

The Power of Your Story often is what holds them back and makes them take a different turn in their life. Perhaps they were amazing pianists after a loss of a beloved friend, and she never played the piano again. In fact, she all but forgets she was an excellent pianist until much later in life.

Her friend was shocked when she told her friend how she used to play an instrument. When asked why she stopped, she had no idea. She just did.

This is how Shadows hide within.

Her mind buried the fact that, as a child, her friend died. She linked the piano to death, but she had no idea. However, going through these steps will show you how to reconnect within, rewire the stories to bring out the truth, and reignite your possibilities.

Become the best version of yourself starting today! Interested in looking at your Shadow Story?

Check out this link https://karenbarno.com/ssw-intensive/

#94 Power Your Mind

Bad Outcomes can bring Good Things.

I had a concussion a few weeks ago by slamming my head into a metal shelf’s sharp end, which involved a lot of blood, a visit to Urgent Care, and staples. Then for seven days, I just sat and stared into space.

However, the thoughts I had and the visions I saw were amazing. One of the visions was I could see how people saw me. It was a fascinating glimpse into how I am perceived. I feel so blessed to be shown it so I can celebrate that people see me as more successful than I see myself, conversely, how others see me in a not-very flattering light.

I consider it a gift because I didn’t like what I saw in certain instances. It forced me to ask straight questions, and it seemed like there was a no BS meter because I had to be completely honest. There were questions that I needed to answer to who, no idea.

Forever grateful for this gift (I could have gone without the gift of a head injury.) The mind and the universe will tell you what you need to know and your path to accomplish your goals if you ask and patiently listen. The key is to wait for the answer. Plus, you never know how it will be delivered. Your mind is amazing. Embrace it and Find Your Blue Rose.

Epi #93 Heidi Jorgensen Begeot. Women in Leadership

Heidi’s leadership journey began working in various positions in a nursing home, involved laying cement (a great lesson for leaders), and took a turn to high-performance coaching.

Heidi offered great tips on time management that all leaders can implement in their daily life. Especially with the holidays fast approaching, these timely tips will help team members better manage their time and emotion. Emotions are energy, and she spent time explaining how to give yourself a natural energy boost. Peak performers know how to instantly raise their energy level as needed.

Heidi also has a great PDF to help leaders understand their goals and align their to-dos with these goals. This podcast is note-taking worthy. Bring your note-taking device and be prepared to learn to go on a leadership adventure.

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