She Leads Confidently
Epi #47 How to Let Go of Shame
Heal the Shadow of Shame
For many women over 50, Shame can be a part of their inner core. Since childhood, they have watch women be treated poorly or less than on TV, and this type of behavior became part of their subconscious. Learn how to let go of shame.
Living with Shame creates illness, self-sabotaging behaviors, and self-loathing, leaving women open for even more emotional challenges and limiting beliefs. Limiting beliefs are the key source of what holds you back from being the woman you know you can be.
Healing the Shadow of Shame will help you be able to live a more confident life. Once you realized that there is no reason to be ashamed. You lived the life you did, and now it’s time to let it go, finally.
Give yourself the grace to forgive and the courage to love yourself.
Podcast: Play in new window | Download
Epi #46 The Energy of WHY
Understand Your Why
As Humans, we must understand WHY things happen. But more important is the energy behind that why. This is an energetic universe. Your energy level determines how and what you are manifesting and attracting.
I did a deep dive over the past years on who I thought I was and who I actually was. I decided I was not a part of my fan club. But the person I was in April 2019 and the person I am in April 2021 are radically different.
I truly feel unstoppable. I am clear and laser-focused on what I want to accomplish over this year. This is what happens when you begin to heal Shadows and listen within. Your energy will tell you if you are operating in a Shadow or not. Low energy, terrible self-talk, and feeling bad about yourself- SHADOW
Up, happy, filled with self-love-NO SHADOW.
When you ask Why and look at your energy, when it’s positive, you tell the Universe you are ready for change, for positive change. Learn how to keep your energy high and make miracles happen.
Podcast: Play in new window | Download
Epi #44 Spiritual Cleanse & Revisiting Your Inner Child
I spoke a few weeks ago about healing your inner child. (Episode #42) There are three steps to learn how to talk with her and learn the new messages she may be carrying.
But first, let me explain a Spiritual Cleanse. A cleanse typically happens after you have spent time doing intense inner work. At least, that is the case for me. Once you complete the inner work, your body needs to eliminate the spiritual toxins left behind. The negative blocks and emotions that get stuck in your spiritual cords. (Let’s talk about spiritual cord cleansing in a later podcast.) Once you can remove the negative blocks and replace them with positive energy, your life will change in ways you can’t even begin to imagine.
Understand, Positive energy vibrates at a much higher frequency than negative energy. That’s why when you’re around someone who vibrates at a high frequency its lifts you up. You love being around these types of people.
The same is true, sadly, for people who vibrate at a much lower frequency. Their energy seeks out people who perceive themselves more as victims vibrating at the level of the victim. Narcissists vibrate a much lower frequency and demand higher vibrating people so they can feed off their energy. They replace their negative dark energy with others’ higher, more bright energy until they diminish that person and look for new energy.
Keep your energy high and learn how to place a protection charm on yourself every morning.
Podcast: Play in new window | Download