She Leads Confidently
Are you the WD40 or the Complainer
Take Control of Your Life!
What does WD40 and taking action have to do with anything? In our office building, the lock on the 3rd-floor restroom has been broken for a week. All people have done is complain about it. Well, it is your choice. You can be the person who complains about the lock being broken. Stand and spend 5 minutes complaining about it. Then SETTLES for going to another restroom. Or you can bring in WD40 and fix the lock. Do you know only 10% of people take action and the rest wait? Wait to be rescued, wait for someone to help them, wait for the perfect time and perfect opportunity. Don’t be the broken lock people. STOP 🛑and TAKE ACTION. We live in an energetic universe where energy is what moves mountains. If you want your dreams, then take action. It is as easy and as hard of that. Be the WD40!!
It’s Live. Online Course to Heal Your Shadows
Everything is Overcomeable!
Good morning everybody. How are you I am so excited. My new online course they’ve used today. This has been a labor of love. It’s been four years in the making. I am so excited. I’m Karen Barno. Welcome. The course is called the five proven steps to healing your childhood shadow imprints and reclaiming your power. This is for all of you out there that are battling issues with beliefs. This is all of you out there that are battling issues with moving forward, getting out of your own way, stop self-sabotaging who has this big dream. You have this big dream that you can’t get to it. You keep taking steps and getting knocked back. You take steps and you quit. This course is going to help you move past that mountain. This is a course. It’s my proprietary course. I’ve developed over many years of me being exactly where you’re sitting.
Exactly. Sitting there thinking, I want so much in my life, but I can’t get out of my own way to get it. I want so much in my life, but I can’t stop the trauma. I can’t stop the the self talk that holds me back. I can’t stop the, the lack of belief I have in myself. I can’t stop moving. I can’t, I just can’t stop. So I developed this program because I thought, you know what If I can go from broken homeless and just a pooch to a CEO of a company earning six figures, if I can do it, you can do it. You just need the tips. You need the practical tips. You just need to, you know, what steps do I need to take to get to where I want to go And that’s the, and that says it’s five steps. It comes with a workbook that will help you.
The workbook is downloadable so you can, can you, so you can hang onto the workbook and use it forever. I mean, it doesn’t matter what you want to change in your life. It doesn’t matter if you want a different job, if you want our new relationship, if you’re having trouble finding relationship, if you want to lose weight, I use this exact program to lose 80 pounds, this exact steps because I had the gift behind. Why do I, why do I keep putting the weight on You always get to know your why. What is your gift of why Because you can’t heal something until you understand why. And these five steps will take you through it. Now it’s an exciting rate. It’s only $97. It’s going to be, actually it’s going to be two 97, but you know,we’ll get to that.
And then that besides the workbook, you get the free, um, Facebook private Facebook group for the conversation to continue. You know, we read, we put practical steps in, but I still needed to go back to people and say, well, you know, what do you think about this Or you still kinda need that coach you person that won’t keep guiding you. They will keep saying, you know what You’ve got this. Maybe you need to rethink this. So maybe you need to, sometimes it’s just how you word questions. I mean, you know, I always give people that will say to me, why can’t I find a perfect relationship Well, you’re already putting out in the universe that you can’t find it. So we go mindset, we go through your belief systems, we go through how your ego holds you back, yourself talk. We start with where are you at right now
Sometimes that’s, that’s a tough question. It’s just where are you And then we take you through the whole, the whole, the whole steps of the way. See, I was so excited. I can barely talk the whole step of the way to get you to the end. So you know exactly what you want. You’re able to heal the blocks that are keeping you in place. And sometimes, you know, when you get started on the change program, when you start on transformation, you want to start kind of, um, with little things like say you want to lose. I mean I wanted to lose 80 pounds and I still need to lose 30 more, but you want to lose, you know, 80 pounds. Let’s start smaller. Let’s just try to lose 10 pounds. If you want a new relationship, let’s figure out what a good relationship too looks like.
And that’s what this program takes you through. It helps guide you. It’s downloadable, you own it for the rest of your life. There’s no, you know, it doesn’t go away. If I make any changes to it, if I make any updates to it, you still get the updates. It’s sitting over. And I think if fake, so it’s in a student database that you’ll always be able to log in and do it. So it is ready to go. So if you’re interested, I have a link there. Click on the link there you go to my website, my beautiful website that my friend Shawn Henry does for me. She’s amazing and I think it’s handy. I want it to be Henry, but I think it’s shohani. Oh well it’ll be at the bottom of my website. You can check her out too. But my website is gorgeous. So I’m ask questions below in the comments or you can set up a private talk with me if you just want to chat on the phone for a couple minutes, you know, emailed me that through messenger and say, Hey, can I just talk to you for a couple minutes As I said in a thing, you get a 60 minute one on one with me. That how you use that, your choice. Some people want to use it right away. Other people want to start doing the course and kind of use it as a course checkup and others want to use it after they’re done to kind of talk through stuff. It doesn’t go away. It stays there forever. And like I said, the private Facebook group, it won’t go away. It’ll stay up. We’ll talk through, even even after I pull this class down,
There are private Facebook group will still be there. So let me know if you guys have any questions. It’s time to celebrate. You know, I didn’t think I’d ever get to this point that I would be, you know, and again, it’s self taught because I for years was like, well who am I to teach people how to transform their lives Who am I to do this But it’s always been my dream and I’ll let you in on my next dream. I haven’t even bigger dream. My next dream, my big audacious goal is to do a weekend retreat probably in San Diego, but I could do it here in Arizona because Arizona is a cheap flight. I don’t know how many of you know that, but there it’s chiefs are cheap to fly in and out of Arizona and people love coming here in the winter and during a weekend retreat and limiting the class size so we can really get in there and, and get some work going and some self reflection.
And then my really, really big goal is in two years to do a retreat in Puerto Rico. I’ve never been to Puerto Rico. One of the girls I work with, um, boyfriend is from Puerto Rico. So I figure, Hey, I can go check it out and see what I think. So those are my two big audacious
Don’t allow the pain of shame to win!
Everything is Overcomeable!
I want to talk to you about when, when the pain gets too much, when is it too much regret Too much shame, too much, really anything that you’re really ready to make the decision to change I’m Karen Barno, welcome to my Facebook live. You know, when I think back to the path I took to get to where I am, I find it an interesting juncture of how you, you’ll get to that point when it’s just, you’re just ready to change. And it happens when, again, when the pain’s too much. And I kind of, for me, I go back to when I was, um, I would go to board meetings is so
And it really came to a head because I had to go back to Washington DC for lobbying days and are standing outside Senator McCain’s office, rest in peace, I was waiting to meet with him and his staff. And I was really
And I thought, I’ve got to figure out how to fix this. So I started putting pieces together and this would work, but this wouldn’t work. And I read every, I read, probably not, no lie, a thousand self-help personal development books. I have all Tony Robbins stuff. I’ve got Jim wrong, Brian Tracy, you know, the old easy goodies, the new ones, you know, Gabby Bernstein, I’ve, I’ve got them all. And I, you know, what works for one didn’t work for me. So I put things together and I finally, I wrote a book, seven steps to, um, transforming your life and business and finds your blue Rose, you know, didn’t sell well, not, didn’t sell well because at that time I wasn’t ready to put myself out there either. I, I like to kind of stay in the background, which is odd because of the position I’m in, but I wasn’t ready because I had just had so much guilt and anxiety over why I couldn’t get out of my own way.
Why couldn’t I quit drinking Why was I homeless at one point Why did things not work out for me Because it seemed like things would work out really well and then I would blow them up because I wasn’t ready to accept good things into my life. So I kept putting stuff together and you know, during workbooks and figuring things out. So I finally, and on Monday I’m going to debut it. It’s my five proven steps to healing your childhood shadow in print and reclaiming your power. Everything begins and ends with our subconscious mind. Everything begins and ends with what’s inside of us. So when you do things and you don’t realize why you’re doing it, you know when you have a big meeting the next day and you feel the need to just drink and drink and drink or are you, you know, you get money and you, you spend it on stupid things because you just don’t want anything good to happen in your life.
You can’t accept good. So you’re always pushing it away or you, you do everything you can to keep yourself in shame. I had to develop this program because once I started figuring things out, my life started falling and falling in pieces. You know, I quit drinking like a full, like quit, you know, doing stupid things and making super stupid decisions and spending money stupidly and doing everything I could to keep myself in the pain of shame and regret. And when you have trauma in your background, you are constantly dealing with it. You don’t even realize you’re running that tape. And the first thing you have to figure out is what story are you constantly running in your mind What story do you default to You know, when things aren’t going well, what does that first voice you hear I used to hear, you know, you’re so stupid, you know what’s wrong with you
Nobody will like you because you’re so stupid. You know you’re so this, you’re so that and I w I, you have to figure that stuff out. But you can’t just sit there and say, I’ll heal. You have to be willing to heal yourself. You have to be willing to take the time to dig in to your subconscious mind. And what comments were said to you that you carried with you. So you know, I’ll talk more about this obviously over the next couple of weeks with my program debuting. I just want you to know that if you have trauma in your childhood, if you have, if you’re not where you want to be, if you’re not the exact person you pitch yourself to be, or if you keep settling, you keep settling for less than you know, you could do this. But you settle for that, then let’s work together.
Let me help you because I want everybody in this world, everybody in this world to be at peace, inner peace. You know the world itself. Uh, who knows But I want everybody in this world to be an inner peace. I want everybody to be happy and I want people to, especially women, I want us to stop living in regret, especially when you grow at things that weren’t even your fault. It was done to you, not by you. So you know, tune in Monday when I talk a little more about my class. But I want you to know that if you’re in pain, I can help you get out of pain. I really can help you. I hope this helped. If you have any questions, let me know. Leave comments below. Um, stop living in shame. Stop living in regret. Stop living a less than life. Live a more life you’re put on this world earth for a purpose. Step into your purpose and be great. Talk to you later.