She Leads Confidently
Episode #110 Fear Being Recognized
Welcome to another must-listen episode of “She Leads Confidently.” You know, sometimes we talk about climbing the ladder, breaking the glass ceiling, but today, we’re diving into something a bit more hidden yet equally powerful: the fear of being recognized.
Crazy, right? We work so hard to get where we are, and then when the spotlight’s on us, we may find ourselves shrinking back. What’s that all about?
This fear is more common than you think. It’s not about being shy or modest. It’s that nagging voice that whispers, “Are you sure you deserve this?” or “What will people think?” These thoughts, these shadows, can actually hold us back. They’re not just little worries; they can form a wall between us and our full potential.
In this special episode, we’ll dive deep into understanding what these shadows are and how they impact us, not just as leaders but as women in today’s world. We’re getting real, raw, and personal here. No judgment, no jargon, just real talk.
And here’s the good news: we’re not stopping at just identifying the problem. We’ll explore three real, tangible ways to heal:
1. **Embracing Vulnerability**: It’s about opening up and being real, even if it feels scary.
2. **Reclaiming Your Narrative**: This is your story, your success. Own it without fear.
3. **Building a Supportive Community**: Let’s find and connect with those who lift us up.
But we’re not leaving it there. Healing is just the beginning. We’ll also be chatting about how to take these lessons and actually put them into action. How can we move forward, stronger and more confident?
So, whether you’re leading a team, a company, or just leading your life with purpose, this episode is for you. It’s a conversation among friends, a shared journey of understanding, healing, and growing.
Join “She Leads Confidently” for this eye-opening chat. Let’s redefine recognition, break down those shadows, and step into the spotlight where we belong. Because, yes, we do deserve it, and together, we’ll learn how to truly believe it.
Grab a cup of coffee or tea, find your favorite spot, and let’s have this heart-to-heart. It’s time to lead confidently, recognized, and without fear. See you there!
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Epi #109 Embracing Shadows: Journey to Love and Acceptance of Broken Parts
Welcome to the “Embracing Shadows: Journey to Love and Acceptance of Broken Parts” podcast. I’m thrilled to share my true story with you, where I dive deep into the transformative process of embracing our shadows, finding self-love, and accepting our broken parts.
In this podcast, I take you on a personal journey of self-discovery and growth, as I recount my own experiences and the lessons I learned along the way. Throughout my life, I struggled with self-acceptance, haunted by the fear of embracing my imperfections and brokenness. Little did I know that these very shadows held the keys to unlocking my true potential and inner wholeness.
I share the challenges I faced and the pivotal moments that led me to embark on this profound journey. Through heartfelt storytelling, I delve into the emotions and revelations that occurred as I learned to confront my shadows head-on. It wasn’t an easy path, but it was one filled with incredible growth, self-compassion, and empowerment.
Join me as I explore the process of embracing shadows and discovering the power of self-love. Through honest reflections and personal anecdotes, I provide practical insights, tools, and strategies to help you navigate your own journey of acceptance and healing. Together, we will unravel the layers of self-doubt and uncover the beauty within our broken parts.
Whether you’re struggling with self-esteem, battling inner demons, or simply seeking inspiration and guidance, this podcast offers a safe space for self-reflection and growth. I firmly believe that by embracing our shadows, we can tap into our authentic selves and cultivate a deep sense of love and acceptance.
So, if you’re ready to embark on a transformative journey, I invite you to join me on this podcast. Together, let’s explore the profound process of embracing shadows, cultivating self-love, and finding acceptance for our beautifully imperfect selves. Get ready to unlock your true potential and discover the path to inner wholeness. Welcome to the “Embracing Shadows: Journey to Love and Acceptance of Broken Parts” podcast.
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Epi #108 Unveiling Your Shadows: The Hidden Financial Costs
Welcome to the Circle Women Leaders Podcast hosted by Karen Barno. In this episode, Karen talks about the financial cost of having a shadow and how it can greatly impact our lives in a negative way. Shadows are the parts of ourselves that we keep hidden, and they hold us back from reaching our full potential. Karen shares a personal story of attending an event where she discovered a major shadow that had been affecting her life without her even realizing it.
This shadow made her feel small and prevented her from fully expressing herself and achieving her goals. It was a revelation that saddened her, as she realized all the missed opportunities it had caused. Shadows can be big or small, but they all have a similar effect of keeping us from being our best selves.
Karen emphasizes the importance of healing these shadows and rewriting our legacies. She wants to help millions of women who aspire to make a profound impact in the world by overcoming their shadows. By facing and resolving these hidden parts of ourselves, we can step into our true potential and make a difference.
Karen encourages listeners to reflect on areas of their lives where they feel they’re holding back or not reaching their full potential. Shadows can come from experiences in our past, like negative interactions with teachers or family members. They can make us doubt ourselves and shrink in the presence of certain people or situations.
Karen invites her audience to join her in the journey of shadow healing. She offers a course and coaching to support women in uncovering and healing their shadows. By doing this work, we can break free from limitations, play a bigger game, and have a positive impact on the world.
If you have questions or want guidance on healing your shadows, Karen is available on various platforms like YouTube and LinkedIn. Her ultimate goal is to help one million women heal their shadows and embrace their true potential. Let’s embark on this transformative journey together and discover our own “blue rose” moments.
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