Welcome to Episode 128 of She Leads Confidently, the podcast that’s your ultimate guide to rewriting your story, reclaiming your power, and stepping into the leader you were born to be. I’m your host, Karen Barno, a women’s leadership expert, CEO, author, and someone who has walked through fire to discover her most powerful self. In this transformative episode, we’re diving deep into a topic that resonates with every woman leader who’s ever felt stuck, lost, or unsure of her next move: How to rewrite the narrative you’ve been telling yourself and unlock your full potential in 2025.

Does This Sound Like You?

• You’ve climbed the career ladder but feel disconnected from the woman you used to be.
• You go to bed at night wondering, “Who ram I, really?”
• You’re tired of living by the limiting beliefs and narratives handed to you by others.
• You’re ready to stop playing small and start living boldly.

If you nodded along, this episode is for YOU. Together, we’ll explore how to transform your inner dialogue, silence self-doubt, and heal the parts of yourself that have been holding you back.

The Journey to Your Blue Rose

The Blue Rose symbolizes new beginnings, uniqueness, and enlightenment. It’s the unattainable made possible—the very essence of stepping into your fullest potential. In this episode, I’ll share my journey, including the pivotal moment in October 2022 when I sat on the side of a stormy road and realized my life needed a complete rewrite. I’ll guide you through:

1. Recognizing Your Story: What do you tell yourself when no one else is listening? How does it shape your reality?
2. Rising Above Limiting Beliefs: Learn how to reframe the false narratives that have kept you small.
3. Thriving in Your Calling: Discover how to align with your true purpose and take bold steps toward the future you’ve always dreamed of.

Why This Matters

As women leaders over 45, we carry layers of cultural conditioning, self-imposed limits, and external criticism that shape how we see ourselves. But here’s the truth: You are not the sum of other people’s opinions. Your worth isn’t tied to what you can give to others or how much you can endure. It’s time to rewrite the story, reclaim your power, and shine.

A Personal Invitation

I see you. I see the leader within you, the one who’s ready to stop hiding and start thriving. Whether you’ve faced trauma, self-doubt, or the weight of expectations, this podcast episode is here to help you rise. Through the Blue Rose Framework, I’ll guide you step-by-step to uncover the most powerful version of yourself.

This isn’t just inspiration—it’s a call to action. Grab a journal a cup of coffee, and let’s map out your most extraordinary year yet.

What You’ll Learn in This Episode

• How to identify and rewrite the subconscious stories keeping you stuck.
• The connection between self-criticism and the energy you attract in life.
• Practical tools to rebuild confidence and set empowering boundaries.
• Real-life strategies for thriving in your unique calling.
• Insights from my journey as a CEO and author who’s walked this path.

Let’s Make 2025 Your Year

It’s not just about setting goals—it’s about becoming the woman who achieves them. In 2025, I want you to look back and say, “I owned it.” I want you to thrive, to heal, and to embrace your Blue Rose—your unique, extraordinary self.

If you’re ready to step into your power and light up your life, this episode is your roadmap.

Call to Action: 🌟 Ready to own 2025? 🌟
Join me in this transformative episode of She Leads Confidently and take the first step toward rewriting your story and finding your Blue Rose. Subscribe, share, and let’s make this year your most powerful yet.