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Stop being a Prisoner to Your Past

by | Oct 16, 2015 | Goals | 0 comments

Are you ready to STOP being a prisoner to your own life? To your own story? Its time for you to finally forgive yourself. Its time to stop allowing the other person, the other event, or events, to hurt you, forgive You. Tune off the hamster wheel in your head that  thinks about revenge, getting  back, or worst hurting someone today to mask your pain from the past event.

Understand that really bad things happen to really good people. It is call the ‘human experience.’

Yes, your soul hurts. Yes there are moments in time when you think you will never get over the experience and never get over the pain. But thinking like that is only making you a captive to the ‘story’ over and over again. The aggrieving party probably has forgotten and moved on. Yet you keep reliving the event over and over losing a part of your soul each day.

It is time to let it go. Don’t continue to allow it to define you. It has taken me years to learn this. That no amount of alcohol, self hatred, drugs, food, or hiding yourself back will relieve the pain.

It is up to you to say enough. You and only you can heal your wounds and yes you are  going to take back control of your life TODAY.

Its time to Reveal your Shadows hiding deep within your inner soul, Heal the Shadow then Change Your Story.  I am sure you are asking, How do I know its possible?  How do I know it works.  Because I did it!

Let me tell you a story I heard years form one of my favorite TV shows, West Wing:

“This guy’s walking down the street when he falls in a hole. The walls are so steep he can’t get out.
“A doctor passes by and the guy shouts up, ‘Hey you. Can you help me out?’ The doctor writes a prescription, throws it down in the hole and moves on.
“Then a priest comes along and the guy shouts up, ‘Father, I’m down in this hole can you help me out?’ The priest writes out a prayer, throws it down in the hole and moves on
“Then a friend walks by, ‘Hey, Joe, it’s me can you help me out?’ And the friend jumps in the hole. Our guy says, ‘Are you stupid? Now we’re both down here.’ The friend says, ‘Yeah, but I’ve been down here before and I know the way out.'”

I’ve been where you are I can help you out.  Ready?

https://karenbarno.com/reveal-your-shadows/

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